Personal/Interpersonal Effectiveness

People continue striving for better quality personal and professional lives, yet all too often, they fall short of their goals or fail. Too many failures develops a fear of moving forward and a defeatist mentality.

The science of Somatics (the study of the Mind~Body connection) defines how the mind affects or influences the body. People can use their mind-set and/or internal belief systems in specific ways to enhance performance.

In a paradigm where so many desire to achieve extraordinary accomplishments personally and professionally, it is necessary to develop our physicality so as to enhance mental performance, as well as develop our mentality so as to enhance physical performance.

The Mind~Body connection is a two way street, where each has to support the other for optimal performance. Developing an awareness of one’s own Mind~Body connection is foundational to functional communication, beneficial relationships, and any level of effective leadership.

Laiya has 15 years experience in assisting people to develop their Somatic Mind~Body connection necessary to relieve chronic pain, overcome dysfunctional belief systems, and habits that limit personal performance and effectiveness.

She works with individuals to map out Somatically what's working and what's not. Defining where you're at, and where you plan on going, makes it easier to determine what needs to be done to effectively get there.